Clinically-Proven Exercise Library

The complete exercise library is available to Shift Provider Members. This includes healthcare providers who have completed Level 1 and Level 2 training and maintain an active membership. Some sample videos are available publicly to preview the library quality.

From your provider dashboard, select the exercises you want to prescribe and enter your patient's email address. They'll receive a link to access the videos directly—no app download required.

We regularly add new exercise videos based on the latest clinical research and provider feedback. Members are notified when new content is available, and all new videos are included in the membership at no extra cost.

Each exercise is categorized as Beginner, Intermediate, or Advanced. This progression system helps you prescribe appropriate exercises based on your patient's current abilities and recovery stage.

Absolutely! Many providers use the videos as a teaching tool during appointments to demonstrate proper technique before patients practice at home. The videos can be displayed on any screen in your clinic.

Our exercise library combines established, evidence-informed rehabilitation approaches with practical insights gained through treating a large number of concussion patients. Exercises may be included based on clinical evidence, observed effectiveness, and patient tolerance in real-world care.